Why is ZINC SO Important to Immunity?

Zinc is an essential trace element found in every cell of your body, and has an amazing array of functions. Although it’s best known as an Immune Booster, it also helps with hormone production, helps with muscle growth and repair, helps to prevent aging (since it acts like an antioxidant) and boosts neurological functions. It is essential for our immune system as it influences how it responds to infections and keeps inflammation under control.

Researchers from Ohio State University found that “Zinc helps control infections by gently tapping the brakes on the immune system response in a way that prevents out-of-control inflammation that can be damaging and even deadly.” These findings show how Zinc helps keeps the immune system in-check and helps the body fight infection. This could also explain why taking Zinc at the start of a cold could shorten its duration and help fight off the infection.