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    Are You Eating The Colors of The Rainbow?

    kpark / August 31, 2020 / 3 Comments

    Let’s all make it a point to eat as many different colors as we can this week! Most people have a few favorites that they routinely get in…but are lacking in many of…

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  • Wellness

    Give Your Liver Some Love!

    kpark / July 20, 2020 / 2 Comments

    Did you know that every toxin that your body encounters…whether it comes from food or drink, the air you’re breathing or from the products you use on your skin….must be broken down by…

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  • Wellness

    Elevate Your Mornings!

    kpark / July 5, 2020 / 0 Comments

    What’s your morning routine? Coffee first? It is for me but not just any coffee! Let’s call it elevated coffee! Coffee that helps you focus, increases energy without the jittery feeling and also…

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  • Wellness

    Is Your Bucket Overflowing?

    kpark / June 10, 2020 / 2 Comments

    The bucket analogy goes something like this…We each have a different toxic load that our bodies can handle – this is your bucket. Some peoples buckets may be smaller or larger, depending on…

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  • Wellness

    At-Home Covid-19 Test Kit Delayed…

    kpark / March 23, 2020 / 3 Comments

    According to Everlywell.com, consumers were supposed to have access to At-Home Covid-19 Test Kit beginning March 23, 2020. However, because of the desperate need by healthcare workers the company is pulling today’s available…

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  • Wellness

    Coronavirus Got You In A Panic? Boost Your Immune System Instead!

    kpark / March 9, 2020 / 4 Comments

    It seems like the whole world is in a press-induced panic over the Coronavirus. Grocery stores shelves are being wiped clean of hand sanitizer and disinfectant wipes…. travel is being affected…..and the stock…

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  • Wellness

    The Trouble with UTI’s!

    kpark / February 27, 2020 / 2 Comments

    The dreaded UTI!! If you’ve ever had one, you know the sinking feeling you get the moment you realize one is coming on! I used to be plagued by UTI’s frequently until I…

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  • Wellness

    well-ness

    kpark / February 9, 2020 / 2 Comments

    the state of being in good health, especially as an actively pursued goal / Oxford What are you actively pursuing in 2020? Have you thought about it? I am actively pursuing wellness…as in…

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Writer & Blogger

I am passionate about healthy living, and I hope you enjoy my wellness blog and products. Here's to choosing a healthy lifestyle!

Recent Posts

  • Are You Eating The Colors of The Rainbow?
  • Give Your Liver Some Love!
  • Elevate Your Mornings!
  • Lemon-Peach Immune-Ade!
  • Is Your Bucket Overflowing?

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